Week 4 weigh-in…plus something to look forward to later today

Recorded 11/02/2020

Feels to me like slow progress but at least its heading in the right direction…

Week 4 showed a 1lb/0.5kg reduction…so now I am back under 17st for the first time in a few years! 108kg…its better but still a long way to go…10lbs down in total so far.

I am delighted by all the encouragement I am getting from family, friends and work colleagues.

Coming later today

Watch out for the next instalment from a regular contributor and true Friend of Pakati – Lorraine tells us more about her life since she left Pakati Secondary school back in December 1992..


Lorraine, December 2019


My name is Chris Walker, and between January 1989 and September 1991 I worked, through VSO (Voluntary Service Overseas), at Pakati Secondary School in Murehwa South district in Zimbabwe. I was a Maths teacher for 2 years, the Acting Head for the last 8 months there. I have also taught in Botswana & the UK, had 4 years working for VSO, and have been a Civil Servant in Bradford since 2005.

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