Feels to me like slow progress but at least its heading in the right direction…
Week 4 showed a 1lb/0.5kg reduction…so now I am back under 17st for the first time in a few years! 108kg…its better but still a long way to go…10lbs down in total so far.
I am delighted by all the encouragement I am getting from family, friends and work colleagues.
Coming later today
Watch out for the next instalment from a regular contributor and true Friend of Pakati – Lorraine tells us more about her life since she left Pakati Secondary school back in December 1992..